Driven by my daughter’s eating habits and Inspired by my friend Piroska, who is also one of the best cooks I know here, I decided to create a healthy pancakes recipe for today’s breakfast.
Here it is:
2 organic eggs, 2 cups of organic milk, 1 cup of organic high protein flour (wanted to use wholemeal but did not have it), 1 cup of organic rolled oats, 2 spoons of oil (I use canola), 1 spoon of organic honey and 1 spoon of brown sugar (next time I will only use honey), 1 spoon of cinnamon (my children love it) and a tip of salt. Blend it in a blender or liquidizer for around 1 minute or until the patter becomes very smooth. Coat a non sticking pan with a bit of oil and pour a small amount of patter into the pan moving it until you have a nice round and thin coat all over the base of the pan (if you feel that it should be a bit thinner you can add a bit of water to the patter). Turn it over toast agin and voilá!
Since I am still trying to beat what is left of the bad cold I caught just before returning from Cambodia, I ate mine with organic Manuka +20 honey and a good squeeze of lemon.